Product Title: Conditioning for Strength and Human Performance, 3e (PDF)
Format:
Publisher PDF, File Size = 181.00 MB
Overview (Details, Topics and Speakers):
Fully revised and updated, the third edition of Conditioning for Strength and Human Performanceprovides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Product details
- Paperback: 692 pages
- Publisher: Routledge; 3 edition (August 11, 2018)
- Language: English
- ISBN-10: 1138218081
- ISBN-13: 978-1138218086
Delivery Method
the Conditioning for Strength and Human Performance, 3e (PDF) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.
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