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Yoga and Multiple Sclerosis (Original PDF from Publisher)

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Publisher PDF , File Size = 6.10 MB

yoga and multiple sclerosis original pdf from publisher 638ccdaeb48a9 | Medical Books & CME Courses

Product Title: Yoga and Multiple Sclerosis (Original PDF from Publisher)

Format:

Publisher PDF, File Size = 6.10 MB

Overview (Details, Topics and Speakers):

By providing an overview of key yoga postures and basic breathing techniques, this book demonstrates how people with Multiple Sclerosis can manage symptoms, and create a regular yoga practice in order to enhance physical and mental wellbeing.

The book includes photos to demonstrate the yoga poses, as well as case studies and testimonials that depict the benefits and impact of a regular practice that can be carried out at home with minimal equipment or household objects. There is also advice on safety, diet and nutrition, and meditation practices.

Suitable for beginner and continuing level yoga students, Yoga for Multiple Sclerosis is the perfect guide for those wishing to harness the therapeutic power of yoga, as well as for yoga teachers looking for ways to support their students.

Product Details

  • Publisher:Singing Dragon; 1st edition (November 19, 2020)
  • Language::English
  • Paperback:368 pages
  • ISBN-10:178775300X
  • ISBN-13:978-1787753006
  • ISBN-13:9781787753006
  • eText ISBN: 9781787753013
  • Item Weight:1.23 pounds
  • Dimensions:5.98 x 0.83 x 9.02 inches

Delivery Method

the Yoga and Multiple Sclerosis (Original PDF from Publisher) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.

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