Product Title: Fitness and Wellness, 14th Edition (MindTap Course List) (Original PDF from Publisher)
Format:
Publisher PDF,
Overview (Details, Topics and Speakers):
Take control of your health�and life�with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book’s step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS & WELLNESS.
Product Details
- Item Weight:1.35 pounds
- Paperback:320 pages
- ISBN-13:978-0357367810
- Dimensions:8.4 x 0.5 x 10.7 inches
- Publisher:Cengage Learning; 14th edition (January 3, 2020)
- Language::English
Delivery Method
the Fitness and Wellness, 14th Edition (MindTap Course List) (Original PDF from Publisher) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.
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