Sale!

Mastery of Your Anxiety and Panic: Workbook (Treatments That Work), 5th Edition (Original PDF from Publisher)

$3.5

Publisher PDF , 7.6 MB

mastery of your anxiety and panic workbook treatments that work 5th edition original pdf from publisher 63ebdae1e6741 | Medical Books & CME Courses

Product Title: Mastery of Your Anxiety and Panic: Workbook (Treatments That Work), 5th Edition (Original PDF from Publisher)

Format:

Publisher PDF, 7.6 MB

Overview (Details, Topics and Speakers):

By David H. Barlow, Michelle G. Craske
The fifth edition of Mastery of Your Anxiety and Panic, Workbook, has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioraltherapy (CBT) and is organized by skill, with each chapter building on the one before it. The Workbook covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills, with the main focus of the treatment involving the importance of learning howto face agoraphobic situations, and the often-frightening physical symptoms of panic, from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, and to learn to manage panic attacks, anxietyabout panic, and avoidance of panic and agoraphobic situations.

Product Details

  • Publisher ‏ : ‎ Oxford University Press; 5th edition (May 31, 2022)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 232 pages
  • ISBN-10 ‏ : ‎ 0197584098
  • ISBN-13 ‏ : ‎ 978-0197584095
  • ISBN-13 ‏ : ‎ 9780197584095
  • eText ISBN: 9780197584101

Delivery Method

the Mastery of Your Anxiety and Panic: Workbook (Treatments That Work), 5th Edition (Original PDF from Publisher) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.

Contact Us

contact us to our email at support@med-cme.com or fill in the form below:

    Reviews

    There are no reviews yet.

    Only logged in customers who have purchased this product may leave a review.

    Shopping Cart