Product Title: Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being
Format:
Retail PDF,
Overview (Details, Topics and Speakers):
by Gerhard Zarbock, Siobhan Lynch, Axel Ammann, Silka Ringer
Mindfulness for Therapists presents an innovative eight–week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups
- Presents the first complete mindfulness program designed to improve the personal and professional well–being and effectiveness of therapists themselves
- Features an 8–week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
- Integrates key research that includes the Five Facets of Mindfulness, the Three–Person–Perspectives approach, and the neurobiological foundations of mindfulness training
- Supported by online meditations and exercises for therapists
Product details
- Paperback: 200 pages
- Publisher: Wiley-Blackwell; 1 edition (2 Jan 2015)
- Language: English
- ISBN-10: 1118760425
- ISBN-13: 978-1118760420
Delivery Method
the Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.
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