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Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Original PDF from Publisher)

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Publisher PDF , File Size = 1.80 MB

restorative yoga for ethnic and race based stress and trauma original pdf from publisher 638ccbb2abfd7 | Medical Books & CME Courses

Product Title: Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Original PDF from Publisher)

Format:

Publisher PDF, File Size = 1.80 MB

Overview (Details, Topics and Speakers):

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one’s own emotional wounds and offers insight into avoiding wounding or re-wounding others.

The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively.

By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

Product Details

  • Publisher:Singing Dragon; 1st edition (August 1, 1920)
  • Language::English
  • Paperback:224 pages
  • ISBN-10:1787751856
  • ISBN-13:978-1787751859
  • ISBN-13:9781787751859
  • eText ISBN: 9781787751866
  • Item Weight:11.3 ounces

Delivery Method

the Restorative Yoga for Ethnic and Race-Based Stress and Trauma (Original PDF from Publisher) course/book will be provided for customer as download link. download link has NO Expiry and can be used anytime.

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